Trainer Bio's

            Bryan Stell

Director of Training at Comprehensive Fitness Solutions, Bryan Stell has over 10 years of strength & conditioning training experience. Bryan's passion for exercise and wellness helps explain his dedication to continually educating himself as he desires to be the most result producing trainer in the area, or any area for that matter.

                       Bryan's Credentials include: 

B.S. - Exercise Physiology, West Chester University
Minor: Nutrition
Minor: Coaching
Concentration: Sports Medicine




Certifications


  • NSCA- CSCS (Certified Strength & Conditioning Specialist)
  • ACT-Certified Personal Trainer
  • USA Weightlifting - Sports Performance Coach
  • CrossFit- Level One Certified Instructor
  • CrossFit- Gymnastics Certification
  • BRPT- RPSGT (Registered Polysomnographic Technologist)


Specializes in


Sport-Specific Training
Sports Nutrition
Fat-loss
Shoulder Rehabilitation
Lower Back Rehabilitation "         "
Knee Rehabilitation
Postural Modification
Joint Mobilization
Joint Stabilization
Joint Strengthening
Joint Pain Alleviation
Lifestyle Management